Monday, August 24, 2009

Sweet potato fries


Cut up a sweet potato into fry-shapes and put it in a bowl. Add enough olive oil to coat, plus salt-and-pepper or a spice mix—I here used Montreal steak spice, which was grrrrreat! Turn the mixture onto a baking pan and put it into the oven at about 425F for approximately half an hour, flipping once or twice, and you're in business. I was cooking for one and made this in my toaster oven, which generally I've been shy about using for much beyond toast or roasting nuts, but it worked out fine.

Served here with some of the mango ginger tofu marinade from the other night (divine!), zucchini cakes, and broccoli rabe briefly stir fried with garlic, red pepper flakes, salt and pepper, and some brown beans. A superfantastic beginning-of-the-week meal which came together in just over the time it took the sweet potato fries to cook.

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